“There is a difference between offering a service and being willing to serve. They may both include giving but only one is generous.” -Simon Sinek
YOGA MWF 10:30 AM & T/TH 6PM All levels welcome including beginners—the only physical requirement is the ability to get up and down from the floor.
Unwind & Align 10:30 AM
Monday Friday with Dani
Wednesdays with Alexis
A class that meets you exactly where you are each day with a morning journey through tone and timber to release what no longer serves as the mind and body become more aligned with spirit.
Golden Hour 6PM
Tuesdays with Hailey Thursdays with Dani
As the sun sets over the ranch we drop into meditation and ease into a faith centered movement tailored to the spirit of the room. Gifts of Restoration, Yoga Nidra, Yin or Sound naturally find their way into these evening classes.
“They didn’t see elders as old… they saw them as wisdom keepers. Every wrinkle carried a lesson. Every story protected the future. In Native American culture forgetting elders meant losing direction.” – Unknown Native American
M/W and the occasional Friday 2 PM class are love offerings. Suggested $5 donation for our Silver Sage Visitors of the Light. Eternal Flame Memberships include the 2 PM classes and no donation necessary.
Holy Ghost Chair Yoga Mondays 2 PM by Dani
This class began at Spur On Ministries and Dani learned and grew so much working with the elders that she felt called to continue this ministry at LWR. Each class is curated around a Bible Verse.
Building The Temple Wednesdays 2 PM by Dani
Whether you are learning to transition from a chair to the mat or looking to deepen your existing mat practice, Building the Temple is your structural blueprint. This class slows down the movement to take a deeper dive into individual postures. Seniors will learn safe floor transitions, while experienced yogis will refine their alignment mechanics.
Ranch Rhythms Line Dancing
This energetic, soul lifting beginner class is designed to ground your spirit and get your boots moving through rhythmic repetitive movement. Dance trains your brain, builds stamina, boosts balance and coordination without straining your joints. Upbeat & completely judgement free.
Friday July10th 2PM
“The greatness of a community is most accurately measured by the compassionate actions of its members” – Coretta Scott King
T/TH Water Wellness Classes are PoP-Up Offerings in Wood County. Lands Zen Water Yoga is not included in Eternal Flame Memberships. Sizzling Seniors is a FREE Water Wellness CommUnity Offering thanks to our local sponsors.
Thursdays 10AM PoP-Up
Quitman City Pool Beulah St. Quitman, TX
*Sizzling Seniors* FREE Water Wellness CommUnity Offering thanks to our weekly SPONSORS
First class June 4th
Tuesdays 10AM PoP-Up
Lands Zen Water Yoga Special Series – 10 Tuesdays $120 or $20 drop-ins
The Links at Lands End Pool 285 Private Road 5980 Yantis, Texas
“You can’t stop the waves but you can learn to surf.” – Jon Kabat-Zinn